DBT Skills Training Handouts and Worksheets, Second Edition: A Practical Guide to Learning Dialectical Behavior Therapy

DBT Skills Training Handouts and Worksheets, Second Edition

by Marsha M. Linehan

4.7 out of 5

Language	:	English
File size	:	5952 KB
Screen Reader	:	Supported
Print length	:	422 pages

FREE

About the Book

DBT Skills Training Handouts and Worksheets, Second Edition is a practical guide to learning dialectical behavior therapy (DBT),a type of therapy that has been shown to be effective in treating a variety of mental health conditions, including borderline personality disorder, depression, and anxiety. The book includes over 100 handouts and worksheets that can be used by therapists and clients to teach and practice DBT skills.

The handouts and worksheets are divided into four modules:

• Core mindfulness skills
• Interpersonal effectiveness skills
• Emotion regulation skills
• Distress tolerance skills

Each module includes handouts that explain the skills, as well as worksheets that can be used to practice the skills. The book also includes a glossary of terms and a list of resources for further learning.

About the Author

Marsha M. Linehan is a professor of psychology at the University of Washington and the developer of dialectical behavior therapy. She has authored over 20 books and 100 articles on DBT, and she has trained thousands of therapists in the use of DBT.

Reviews

“DBT Skills Training Handouts and Worksheets, Second Edition is an essential resource for therapists and clients who are learning or using DBT. The handouts and worksheets are clear, concise, and easy to use, and they provide a comprehensive overview of DBT skills.” — Journal of Clinical Psychology

“This book is a valuable tool for anyone who wants to learn more about DBT. The handouts and worksheets are well-written and easy to understand, and they provide a practical way to practice DBT skills.” — Cognitive Behavioral Therapy

Order Your Copy Today

DBT Skills Training Handouts and Worksheets, Second Edition is available now from all major bookstores. To order your copy, click here.

DBT Skills Training Handouts and Worksheets, Second Edition

by Marsha M. Linehan

4.7 out of 5

Language	:	English
File size	:	5952 KB
Screen Reader	:	Supported
Print length	:	422 pages

FREE